back moving without pain

“A GUIDE TO ENDING BACK

pain WITHOUT DRUGS”

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Physiotherapy for 

back pain

Our physiotherapy treatment centres around you…

Unfortunaletly almost everyone will experience back pain at some point in their life, this is the number one reason for having physiotherapy treatment and also the number one reason for attending the clinic, and after headaches is the most common issue in people’s life directly interfering in professional and social activities.

 

Physiotherapy Bolton: Back Pain & Lower Back Pain Treatment by our Physio in Bolton.

Our physiotherapist will assess you to find out the cause of your back pain, then utilise a variety of different techniques depending of the cause and the level of pain to help with pain relief and to mobilise the body.
Most of the physiotherapy techniques used are soft but very efficient techniques on back pain. Once back muscles tensions are released and depending of the kind of back pain you have, our physio will give you exercises to do at home or recommend a particular type of to enhance the benefice of the treatment on long term and to avoid your back pain to come back in the future as we believe that relieving your pain is important but keeping you pain free on the long term is even more so.

Almost everyone will experience back pain at some point in their life, this is the number one reason for attending the and after headaches the most common issue in people’s life directly interfering in professional and social activities.

If you are an Axa or Bupa patient Please call our office with your authorisation number.

Back Pain & Lower Back Pain physiotherapy Treatment at Home in Bolton or at our Practice at the Deansgate Osteopathic Clinic.

Our Bolton Physiotherapist can visit you at home, at work or in your hotel. If you prefere being seen at the practice.

What are the Causes of Back Pain?

There are many causes to back pain, an injury might be responsible, but it often is a consequence of a poor posture or an awkward twisting movement, bending or reaching or a combination of these, along with inactivity, resulting in stiffness and poor flexibility. Many jobs involve repetitive movements, leading to overuse and repetitive strain injuries. Injuries untreated lead to the body creating adaptive patterns compensating and altering the body mechanics, with pain altering the body function for the worse.

Symptoms may take months, even years to develop, increasing gradually until pain hinders on everyday activities.

Our spines are made to move and not designed for sitting in front of a computer or behind the wheel of a car for long hours! In most cases, back pain is treated without surgery.

Posture and how you use the body require changes in what you do, with this in mind advice education about posture will be given as well as training for proper lifting, bending and sitting; for doing chores both at work and at home.

Our assessment and needs analysis will look at the best exercises suited to you that will give the recovery we require and need. The exercise routine will include strength, flexibility and  mobility exercises.

 

Strength Training

Mobility

Flexibility

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backpain

If visiting is not an option lets get a spinal rehabiliation plan put together designed for you!

Online physiotherapy

fraNCIS CONNOR

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